The urge to run has been strong lately, but not strong enough to overcome my desire to play the fiddle in the wee hours. There's just so little time to devote to my personal interests, and old-time music wins out.
I'm still walking most workdays during my lunch break, so at least I'm getting some amount of exercise these days. My weight has remained constant at about 190 pounds, a non-ideal number that continues to haunt me.
It's November now, and that means the Daylight Savings Time is over, and it's getting dark as you read this. If I'm going to get a run in anytime in the next few months, it's going to be in the lowlight.
The good news is that Baby Viper will soon be big enough for the running stroller. If the temperature doesn't get too cold, perhaps we'll be able to run together.
Here is last month's statistical rundown:
- Total Miles: 11 miles (3 runs)
- Total Time: 2.08 hours
- Highest Weekly: 4 miles
- Average Weekly: 2.75 miles
- Average Pace: 11:12/mile
- The Monthly Dif: +8 (3 miles in September)
- Walking: 32.92 miles (19 walks)
Well, that's that, folks! It's been a busy few weeks, which is why it's been silent around here. Hope your lives are in tip-top shape. Cheers!