Push-ups. Just push-ups. Every day push-ups. In the morning push-ups. Throughout the day push-ups. In the evening push-ups. Regular push-ups. Close-grip (aka diamond-grip) push-ups. Pseudo push-ups. One day, one-armed push-ups. Nothing else but push-ups.
Ever since your devilish host embarked on the quest to master the one-armed push-up, I've been obsessed. Before getting ready in the morning, I've completed a set of one-armed planks and a set of push-ups. Then after each visit to the bathroom throughout the day, I do another set. When I get home, another set.
All told, I must average 50-some push-ups per day.
While the one-armed push-up still eludes me, progress has been noticeable.
Wherein we welcome new teammates
Breandan thought he was alone but catches a break: "I'm glad to have come across your blog -- I thought I was the only banjo playing, drinking and running blogger out there!"
Answer: Now there are two of us.
Happy Hour is nearly upon us, teammates! Have a finely brewed weekend. Run well and drink well. Cheers!