End of May, Onto Training

Monday's 5-K capped off a much improved month of running, putting me well past the challenge of 60 miles for May. Here is last month's statistical rundown:

• Total Miles: 68 miles (11 runs)
• Highest Weekly: 20 miles
  
• Average Weekly: 17 miles
  
• Average Pace: 9:41.15 per mile
  
• Longest/Fastest Run: 12.3 miles @ 9:57 pace
  
• The Monthly Dif: +28 miles (40 miles in April)

It was nice get in some more consistency. Now, we head into official marathon training season. Time to knock off that four-hour milestone.