Monday's 5-K capped off a much improved month of running, putting me well past the challenge of
60 miles for May. Here is last month's statistical rundown:
- Total Miles: 68 miles (11 runs)
- Highest Weekly: 20 miles
- Average Weekly: 17 miles
- Average Pace: 9:41.15 per mile
- Longest/Fastest Run: 12.3 miles @ 9:57 pace
- The Monthly Dif: +28 miles (40 miles in April)
It was nice get in some more consistency. Now, we head into official marathon training season. Time to knock off that four-hour milestone.
2 comments:
Congrats on a solid month and welcome to training season! This will be the year to beat 4.
Great job! You have a nice base to work with going into marathon training.
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