Wednesday, July 1, 2009

A Welcome to New Sheets

Three miles capped the month. I see the light at the end of the tunnel of this hectic two weeks, as I cross items off my to-do list. Speaking of which, June is done. Here is the statistical rundown:
  • Total Miles: 94 miles (18 runs)
  • Highest Weekly: 28 miles
  • Average Weekly: 22.75 miles
  • Average Pace: 9:23 per mile
  • Longest/Fastest Run: 10 miles, 9:02 pace
  • The Monthly Dif: +13 miles (81 miles in May)
My total mileage should have been 98 miles, but I'll still call it a successful first month of marathon training. I feel like I have gotten faster, and my long runs are building nicely. The challenge for the next two months will be the brutal humidity that hits Ohio in the summer.

He's Back!
After three booze-addled seasons, Zane Lamprey's Three Sheets mysteriously vanished from the airwaves. Now, he's back with more misadventures on the Fine Living Network. As Martini said upon hearing the news, "And our lord returned!" If you still haven't seen the first three seasons, check them out on Hulu. Cheers!

3 comments:

Roisin said...

Definitely will be on Hulu tonight...

Jess said...

Congrats on a solid month of training!

Ted said...

Nice stats. What's in the store for the month of July?