The stretchy bands I purchased in the summer have lain dormant since, well, I'm not quite sure when it was the last time I used them other than last night before my four-mile run during the winter advisory that quickly resulted in a fine covering of thin but dense snow.
My core has been getting a solid workout from the inside with all the holiday-related consumption. I decided it was about time to counteract the bulging progress that has resulted from the dense dinners, holiday spirits, cheese balls, rumakis, chips and dips, cookies, chocolate pretzels, peanut butter pie, Ruggles sundae cones, et al.
As Lester Burnham might say, I wailed on my pecs and then I did my
Teammates, these times require extreme diligence! I hope more things you don't want read about will hurt in the coming weeks.
Mile Tracker 1,000: 62 miles to go.