![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_-Wehn8-hCsDAJEIC9o5-VT11tqTUbcTNOgUIx4ughTJV4xZXtJ7w9dThpgLRKlhMCiddDWdXHMf3CeMmpvJPATtOiuvoO-wVPe7wy5W_yZ6t0rSUau5_6aaiQOF2IEz1mm0FK67yOG4/s320/notdead.jpg)
I'm anti-medication. I choose to load up on vitamins, both natural and supplement, to boost my immune system. But I even broke down and bought some cold and flu tablets on Saturday. The pills ease the symptoms, but don't cure squat.
I had planned to run the 8 on the 8th race this next weekend. It appears my predicted goal pace of 8:50 per mile will be a longshot.
On a local pride note, turn to the race reports in your new Runners' World and you will find the Akron Marathon report (finally). I had thought of writing that report myself, but you know how it goes.
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