Akron Marathon Training Week 5:
- Wednesday morning was a four-mile recovery run (10:43 pace) to flush out Week 4.
- Wednesday afternoon was six miles at race pace (8:49 pace).
- Thursday was a three-miler on hilly trails (11:16 pace).
- Saturday was a not-so-easy seven miles during a hot summer night (9:32 pace).
- Sunday at high noon, I decided to see how much water weight I could lose during a 14-mile long run (9:56 pace).