This was welcome news, but it won't put much of a dent in my weekly mileage. I had another big fall-off after two solid 20-mile weeks. Not a stellar way to finish off the first month of the year. C'est la vie.
Here is January's statistical rundown:
- Total Miles: 53 miles (11 runs)
- Highest Weekly: 21 miles
- Average Weekly: 13.8 miles
- Average Pace: 10:22.8 per mile
- Longest/Fastest Run: 8 miles, 10:29 pace
- The Monthly Dif: +25 miles (28 miles in December)