Here is August's statistical rundown:
- Total Miles: 166 miles (20 runs)
- Highest Weekly: 40 miles
- Average Weekly: 33.2 miles
- Average Pace: 10:26.98 per mile
- Longest/Fastest Run: 20 miles, 10:19 pace
- The Monthly Dif: +34 miles (132 miles in July)
Now, let's get back to that talk about beer. Last night, after my three-mile recovery run, I visited my local grocer for a beverage. And what did I spy with my cocked eye? Why a four-pack of Yeti Imperial Stout from the guys at the brewery of Great Divide. What this beer lacks in bargain basement pricing, it makes up for in rich flavor and a 9.5 percent ABV. This beer was perfect for a night by the fire.
11 comments:
Nice month. Hopefully you are feeling good with the increase. Do you think it is mainly from consistency?
Now that is a fine, fine brew. I'm drooling just thinking about it. (Night by the fire...ha ha ha. I know.)
Sláinte!
I'm jealous you could buy beer on Sunday.
damn dude, 166 is a fine month indeed. well done.
I think 33 must mean something deep - like there should be 33 beers in a case - or you should do a 33-mile run...
Funny - I've had me some great runs lately - and I think I may attribute them to my having been drinking more margaritas rather than vodka tonics lately... I think there may be something to it.
I'm into Blue Moon's summer brew. yum.
why are you on your last 20-miler. sucks for me. Sunday was my 1st. My next two long ones are 22 and 24. marathon on oct 18th.
Nice job on the stupendous August mileage!
You doubled my monthly mileage. A four hour marathon should be no problem!
3 x 3 = 9, you ran 33 extra miles in the 9th month. All this means that you should run your marathon in a rolling rock shirt.
Sounds like a great month. Good luck with that last 20!
Wow what an awesome month of running! Good luck with that last 20 miler!
8.3 miles per run - pretty nice!
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